Physical Preparation Martial Arts-D
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    		Physical Preparation Martial Arts-D
    Starring: Hoang Nghi
    Director: Christophe Diez & Hans Heubes
    Manufacturer: Independance Productions
    ProductGroup: DVD
    Binding: DVD

    GeneralGeneral | Action & Adventure | Genres | DVD | Video
    GeneralGeneral | Martial Arts | Action & Adventure | Genres | DVD | Video
    GeneralGeneral | Special Interests | Genres | DVD | Video
    GeneralGeneral | Instructional | Special Interests | Genres | DVD | Video
    Martial ArtsMartial Arts | Sports | Genres | DVD | Video
    ( P )( P ) | Titles | Features | DVD | Video
    Action & AdventureAction & Adventure | Independently Distributed | Stores | DVD | Video
    Special InterestsSpecial Interests | Independently Distributed | Stores | DVD | Video
    Independently DistributedIndependently Distributed | Indie & Art House | Stores | DVD | Video
    ASIN: B0007YJGQI
    Release Date: 2005-03-05

    Description

    IN 4 LANGUAGES- Physical preparation is essential; it makes you progress and helps you to work on your weaknesses. Hoang Nghi is now a sports instructor and uses his long experience and his talent in the domain of physical preparation. In this DVD, different themes are analyzed: strengthening of muscles and cardiovascular work. Filmed with two cameras in order to understand with different angles, this film is divided into 5 chapters. " Upper limbs ",: " lower limbs ", " the trunk "," balance" and " cardio ".

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