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Fitness Working Out & Stretching 4 DVD Box Set-D
Director: Christophe Diez; Stephane Bouquet Manufacturer: Independance Productions ProductGroup: DVD Binding: DVD ASIN: B0007YJGVS Release Date: 2005-03-05 |
Description
IN 4 LANGUAGES- Get thinner, strengthen your muscles, and stretch. A whole program for a comprehensive and gradual back in shape program. Discover everyday 20 minutes exercises with Christophe Carrio et Nathalie Guarinos, in natural location, then take a private lesson with Moussa in the program you will pick, beginner, intermediate or advanced, then go and stretch with Nikki Berwick to gain suppleness, to prepare your body before a sustained activity or to stay fit, and find well being. Finally, for those willing to develop naturally their muscles with harmony, according to your personal objectives, Christophe Carrio will be your guide.DVD: